Derrygonnelly Harps hosts “Couch to 5k”

DerrygonnellyHarps logoDerrygonnelly Harps are hosting a Health and Wellbeing initiative based around the Derrygonnelly 10k/7k in September:

“A programme in which we help each other to prepare, looking at food intake, gentle training and enjoyment. We look forward to seeing as many people as possible on June 22nd. Absolutely everyone, no matter what your current state of readiness might be, is welcome to come along. Cost for 10 weeks of prep (up to 20 classes including workouts,nutrition help and more) and a T Shirt in£40.”