Stress and Wellbeing Talk with Barry Drew
In this day and age, it is important to look after your mental health just as much as your physical health. Please come along to an information talk on stress and anxiety, its effect on our wellbeing, and how to manage both. Barry Drew from www.barrydrewwellness.com will talk about how to manage stress and anxiety, and he will be available for a question and answer session afterwards.
The talk will take place in the Community Centre on Tuesday 15th March at 8pm.
Everyone welcome. Free entry and cup of tea served.